Fuller Life

Child with Recurring Fever and Runny Nose

2012-02-05T02:52:00.000-08:00

I was asked "what can I do for my 7-year-old son who keeps having fevers 100-102 and always has a runny nose?" Naturally, I asked what is being done currently and what he eats on a typical day . . .

Panadol (paracetamol) and some nasal spray.

Morning: glass of milk

Snack: apples, grapes, cookies

Lunch: veggie burger

Snack: milk and cookies

Dinner: vegetarian diet

My response . . .

Panadol and nasal spray mask the symptoms, but they do not work on the cause of the fever. The fever and runny nose are signals that the body is having a challenge.

It is good that he is not drinking a lot of milk as milk creates mucous throughout the body. Green leafy vegetables actually contain more calcium than milk, and he may do better with less milk. Protein can come from other sources, but he does need protein in the mornings.

SUGAR is probably the single thing that is weakening him the most. Perhaps you could try substituting Young Living’s WOLFBERRY CRISP BARS. They are vegan and contain a lot of protein. They are balanced and actually can be used as a meal replacement or a snack. Most children (and adults) like them because they are sweetened with Blue Agave and taste good.

For fever, 1-2 drops PEPPERMINT can be applied to the bottoms of his feet as often as needed. You never have to worry about using the oils too often because the body eliminates any portion of oils that are not needed in about 20 minutes as long as we drink enough water.

Have you tried giving him NINGXIA RED? He could drink 30ml (1 ounce) mixed with equal parts of water two times daily. This will boost his immune function. Most children do very well drinking NingXia Red in the morning and after school with their snack. (It goes really well with Wolfberry Crisp bars.) NingXia Red also contains protein that is quite easily digested.

THIEVES, PURIFICATION, and RC can all be used every single day. I like to diffuse one blend and apply the other two.

NOTE: THIEVES should be applied ONLY on the bottoms of the feet.

An example would be . . .

Monday: Apply Thieves on feet and RC on chest and throat. Cup hands over nose, inhaling deeply several times after each oil. Diffuse Purification.

Tuesday: Apply Purification on feet and RC on chest and throat. Cup hands over nose, inhaling deeply several times. Diffuse Thieves.

Wednesday: Apply Thieves on feet and Purification on chest and throat. Cup hands over nose, inhaling deeply several times. Diffuse RC.

Continue on and on until he is completely healthy for at least 1-2 weeks. In fact, many parents like to apply one of the oils on the feet daily every single day and diffuse an oil in the bedroom at night every night. These children usually are quite healthy even if they formerly were “sick” quite a bit. One mom recently said that her children have not been to A&E or the pediatrician for the past 2 years – the length of time she has been using the oils for them!

Another thing that you can do is add LEMON essential oil to his water bottle. 3 drops is usually a good amount. (You did not mention whether or not he drinks water, but water is VERY important as the body cannot function properly when it is dehydrated. Since we live in the tropics, it is extremely difficult to remain hydrated.)

Why are Essential Oils in Young Living Supplements?

2012-01-22T23:46:00.001-08:00

This information is a portion of the transcript of Training Tape #53 from the 2003 Young Living Convention. Gary Young explains . . .

Devastation from Meltdowns

This is some research we will run through quickly. How many of you remember the meltdown of Chernobyl in 1986. Between 1986 and 1987 we had three..Chernobyl, Hendersonville, Nevada, and Long Island in New York. This may be of interest to you. In 1986 I was traveling and doing blood research because I took my microscopes and traveled all over the United States several times a month.

In that year before the meltdown in Chernobyl this was the comparable amount of cell damage that we saw in a percentage in the blood chemistry of the people that I was analyzing. I would go into Dallas and be there three days and I would test over 300 people. We would work about 21 hours a day, and Nancy would stand there and pour water down me while I doing the research! That was a great time, but there you can see the blood damage that showed in the blood over the years in 1986.

Then, that year when Chernobyl blew and 1987, this was the increase in the cell damage and the mutation that we saw in the blood. In 1987 these people here were people who were taking some supplements from different companies and health food stores, etc., and in 1987 and 1988 the people in this test group were taking some supplementation and their cell damage wasn’t much different.

This was another reason that I went on with my research and discovery and started developing products. These people took no supplements in this group, and you can see their cell damage in 1988 was much more concentrated. However, these people we put on Master Formula andVitaGreen [now called MultiGreens] and you can see how their cell damage decreased in comparison.

Effects of Supplementation

This group of people were put on Master Formula, VitaGreen, and what is now called Cardia-Care and Exodus and Super C, and you can see how much even less their cell damage was in 1988 after taking those five products. That absolutely substantiated the fact that if you get nutrition into the cells you can change the outcome, and that is what I have been working for these many years.

This was also an interesting thing while doing the study. From 1980 when I started doing blood work and traveling and doing the research, just progressively watching the symptoms of Epstein Barr virus increasing all the way here to 1986 and 1987 (the same time as the meltdown of Chernobyl, Long Island, and Henderson NV–and how it jumped so fast from 87 to 88). So we don’t see the radiation in the air; we don’t think about it, but it’s there. You’re breathing it every-day. You can’t go out there and put a screen up and filter the air you’re breathing, and then you walk down-town and you take on even more of it. The radioactive isotope is, without question, one of the biggest killers we have in America and in the world.

Creating Formulas with Oils

This is when I actually started putting the formulas together and developing them. Once I started developing my own formulas, make them from raw materials, this was a difference right here of about 8% that we saw in the assimilation and the increased recovery of the patient. In 1983 I started incorporating the amino acids and minerals in with the herbs and it just slowly started increasing the assimilation rate, but I continued to follow with the groups of patients with competitive products to see what was going on in the industry. In 1985 I really started experimenting with putting the oils into the formulas themselves, and that is when I saw a revolutionary change with the entire outcome of my patients. From there to there (which went from a 42% assimilation rate) it jumped up to 75% assimilation.

Increase in Assimilation!

And then I took the minerals and amino acids and coupled them with the essential oils and it jumped to over 85% assimilation in the blood of those formulas. That is when we saw Master Formula going into the bloodstream (into the capillary blood) in 20 minutes of oral injection after putting the essential oils in your supplements. There is absolutely no question that the essential oils in your supplements replace the bioavail-ability and the catalyst action for the delivery of your nutrients that (when those plants are dehydrated) has been taken out.

Cancer Patients Received Help

This is a melanoma patient [photograph was shown] and he was one of the early patients that we experimented with Frankincense and you can see the scar here where he had surgery once already. We put him on a cleansing program and we worked primarily just with theFrankincense around the tumor, and that was ten days.

Many of you have seen these photographs. We will just run through them really quick. This is of a young man with another case of malignant melanoma. He had two surgeries and at this point it was inoperable. They gave him two weeks to live and the tumor was growing at the rate of one inch per day, it was strangling him. It was wrapped around the esophagus and the jugular vein. In had infiltrated the brain behind the TMJ, had gone into the lungs, down the spine. The shoulder was frozen, the arm was only mobile from the elbow down. It was a very traumatic condition. I made an herbal poultice that I put on the outside and we started experimenting with essential oils, puttingFrankincense around the tumor… and the story tells itself.

We started with this man on December 12, 1984 and that was his crystalized blood condition. All of the white you see in there is the poisons in the body. There he is in May of 1985..five months! And there is a picture of his blood, and naturally a very happy family.

This was the third case, another malignant melanoma on the leg. This lady was 78 years old and they wanted to amputate the leg above the knee. The doctor said, “At your age you are only going to live a few more years even if we take your leg off - don’t worry about it. We can fit you with a prosthesis if you want.”

I don’t care how old you are, you do not deserve to have a limb amputated for any reason. This was the outcome three weeks later. This little lady lived for another nine years and passed away in her sleep. That’s the way God expects us to leave this world.

What is the Limit of NingXia Red to Drink Each Day?

2012-01-21T04:51:00.000-08:00

I was asked if it is too much for an adult to take 90ml (3 ounces) of NingXia Red daily . . .

NingXia Red is a superFOOD. You are not overdosing on 90ml/day. In fact Gary Young recommends TWICE that (180ml/day) to see rapid results and for ALL who have illness or chronic challenges. I began drinking 180ml/day in late 2007 and within 6 weeks, I no longer needed the contact lenses and reading glasses that I required for over 20 years. At almost 69 years of age, my cholesterol, blood pressure, and complete blood panel is far better than it was 20 years ago and better than most who are in their 40's. I continue to drink a minimum of 180ml/day and often drink more when I am not eating well or sleeping enough. In addition, my stamina is far better than most who are 25 years younger than I. (Why would I want to limit my NingXia Red???)

I agree that many supplements can be dangerous because they may not be absorbed properly by the body and they may not be in balanced amounts. For instance, it is very unhealthy to take large doses of individual vitamins and minerals as it can disrupt the balance of the body. Young Living's supplements are WHOLE FOOD SUPPLEMENTS rather than vitamins and minerals made in a chemistry laboratory. It makes a HUGE difference.

Rash on Seven-Year-Old

2012-01-16T01:27:00.000-08:00

Any time there is a rash, it is an indication of hyperacidity – that the body is too acidic. It is important to balance the pH of the body. This means eliminating SUGAR, CAFFEINE, and DAIRY PRODUCTS. (This includes sodas and cheese as well as milk.) Don’t worry about him not getting enough calcium as vegetables have more calcium than milk – particularly green leafy vegetables.

Often it is best not to apply anything directly on a rash, but ANIMAL SCENTS OINTMENT (available only from the US at this time) has been very helpful for many.

I have found that PURIFICATION or MELROSE when applied to the FEET can have a wonderful effect.

ALKALIME can be taken 3 times daily. Your 7-year-old would take ½ teaspoon mixed into 200ml water each time.

NOTE: It is VERY fizzy, so put into a larger container to prevent spillage.

Taking LEMON essential oil in water is helpful as well.

MIGHTYZYMES could be very helpful. (They are available only from the US.)

There are also other options, but this will likely get rid of it fairly quickly. If it has been around for years, it could be necessary to add some other things.

Disclaimer: Please remember that anything discussed here does not constitute medical advice and cannot substitute for appropriate medical care

Omega Blue

2012-01-06T04:48:00.000-08:00

Someone wrote to me that she is suffering with challenges in the eyes. Later, she mentioned that she suffers from the effects of hormonal imbalance as well. I responded with . . .

Did you know that OMEGA BLUE may improve your eyesight? While not directly associated with vision, omega 3 assists in balancing the hormones, which is necessary for proper functioning of ALL body systems. Young Living’s Omega Blue is very easily absorbed – that is why the essential oils are present since they increase absorbability as well as preventing the oil from turning rancid. The omega 3 molecule is extremely fragile, and when it becomes rancid – sometimes before the smell can be detected – it becomes a carcinogen.

When you combine Omega Blue with the amazing power of NINGXIA RED, you will begin to see things differently physically and perhaps mentally as well since you will become more balanced throughout your body.

Is There Preservative in NingXia Red?

2012-01-06T04:03:00.000-08:00

There has been a question about one of the ingredients in NINGXIA RED – sodium benzoate, which occurs in a very minute amount as a preservative. Gary Young was faced with a choice of producing a live superfood with fully active enzymes to which a small amount of preservative was added or to fully pasteurize the juice without any preservative. The other alternative to one of these was to risk our receiving “Wolfberry Vinegar”, which was really not an option.

Gary Young finally decided upon having a juice that was full of the complete set of nutrients that the NingXia wolfberry has – and then he had to find a company that could harvest the wolfberries at the optimal time, mash them into a puree, and transport them to the US to be assembled with the other nutrients found in NingXia Red. Only one company was able to do this in a manner that satisfied Gary’s demanding specifications. However, it makes it possible for us to enjoy the full health benefits of the NingXia wolfberry without the long pasteurization process through which other “health juices” go, which destroys virtually all of the enzymes and many of the other nutrients.

Thus, NingXia Red is a LIVE food packed with LIVE enzymes and LIVE nutrients.

It is important to note that in order for sodium benzoate to become a benzene ring, four conditions must be present. Only one of these conditions is present in NingXia Red, so there is less chance of the sodium benzoate in NingXia Red forming the cancer-causing benzene ring than for your municipal water changing into the benzene ring.

(All four are present in carbonated soft drinks – and all of them also contain sodium benzoate.)

Drink your NingXia Red with confidence that you are putting the very best things into your body. (There is less chance of NingXia Red causing an ill effect than water!!!)

NingXia Red - My Personal Experience

2012-01-06T01:16:00.000-08:00

NINGXIA RED – MY PERSONAL EXPERIENCE

Frances Fuller,

August 2008 (updated january 2012)

It has now been six months since I increased the amount of NingXia Red that I consume each day, and the results have been astounding! Please note that I was not “new” to drinking NingXia Red prior to January 2008 – I began drinking 1-2 ounces of its predecessor, Berry Young Juice when it was introduced in July 2002. I switched to NingXia Red when it came out, always consuming 1-2 ounces each day.

In January 2008, I “finally” decided to try the “Five Day Nutritive Cleanse”. (See my account of that experience on my website, www.younglivingcingapore.com) Because I have a history of hypoglycemia in addition to having been on medication for hypothyroid for almost 50 years, I was reluctant to try – and even more “certain” that the outcome would not be good. To my amazement, I felt great while on the cleanse! Since the cleanse involves drinking six ounces of NingXia Red daily, I decided that perhaps it was time for me to increase the amount of NingXia Red I drink daily normally.

I had heard others say, “If you want to have an amazing positive shift in your overall wellness, commit to drinking six ounces of NingXia Red a day for six months.” Again, I was quite skeptical, but I had felt so good on the Five-Day Nutritive Cleanse that I thought I would try it and see . . .

WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! My wildest expectations were EXCEEDED!!!!!!!!!

NO MORE CONTACT LENSES OR READING GLASSES

I began wearing contact lenses/reading glasses in 1988. Like many people, I became “far-sighted” in my forties. During the past 20+ years, my prescription increased in strength, and I was totally unable to read without the lenses or glasses. Within six weeks of increasing to six ounces of NingXia Red each day in January, I began noticing that I was having difficulty reading the computer screen. Interestingly, the “difficulty” turned out to be that the lenses were too strong! The strength was reduced from +3.0 to +1.0. However, within a few weeks, these also were too strong – and I stopped wearing the lenses altogether! (That was the end of March.) I can now read – even the tiny print on the mobile phones messages and on most of the Young Living essential oils bottles – without any correction! I am saving over $150 each month on lenses and solutions, and I don’t have to bother with them!!!

Now, at age 68.5, I still do not need corrective lenses or reading glasses!!!

THYROID MEDICATION REDUCED BY 90%

As I mentioned earlier, I have been on medication for hypothyroid since 1959, and my dosage for over 45 years was more than that taken by many who have had the thyroid removed. When I began using the Young Living essential oils and supplements, I found that it was necessary for the medication to be reduced dramatically. The dosage has been steadily decreasing. However, since January 2008, it was necessary to decrease it at a faster rate, and I am now taking an extremely low dose – and I am confident that it will be eliminated completely within the next few months.

NOTE: In January 2009, I was totally off thyroid medication for good!!!

STAMINA INCREASED

I have always been one to push myself to the limits of my physical endurance. However, what I have done in 2008 is far beyond what I had done previously. Among other things, in April, I flew to the US and the Caribbean, returned to Singapore for less than 5 days before flying to Australia for a brief 3-day trip . . . then back to Singapore for 30 hours before flying to Bali. Then, in May, it was back to Australia for training (this time for a week), and In July to the west coast of the US and to Canada where I taught and did private healing sessions. The time changes alone are quite significant, but I found that I had no challenges at all with jet lag! I had built in 1 day to recover from the 35-hour trip in April with the 12-hour time change – but I did not need it! However, when I scheduled the trip to Canada in July, I again allowed myself one day to recover . . . and spent the day outside hiking around the beautiful city of Victoria. WOW! Sleeping “sitting up” and 12-hour to 15-hour time changes . . . and still plenty of energy!!!

NOTE: The latter part of the trip was to the Young Living Silver Club event, and I truly indulged in the free-flowing NingXia Red which was available the entire time!

Hummm . . . I don’t think I will be reducing my intake of NingXia Red anytime soon!!!

Oh, yes . . . except for a cold in March when I “forgot” to drink my usual amount of NingXia Red, I have been totally healthy with more energy that I can remember having. My overall cellular oxygenation, hydration, and cellular vitality levels are at the very top of the “normal range” – and way above that of most 65-year-olds! I am so grateful . . .

Are YOU ready to move up to a state of wellness – that of OPTIMAL HEALTH?

Frances Fuller

Singapore

6 August 2008

NingXia Red Facts

2012-01-05T17:59:00.000-08:00

NingXia Red Facts

NingXia Red's astounding SOD score makes all other nutrient drinks pale in comparison. But why the concern and worry over free radicals? The reason is that the distresses and ailments of aging are hastened by the attack of free radicals on every cell in the body. Halt free radical damage and enjoy vibrant health for many more years!

We will include just one study for illustration. Gerontologists at Peking University found that a miniscule amount of wolfberry (0.025 percent) in a culture medium allowed an increase in the number of times human lung cells could divide from forty-nine times to sixty-one times.1 Quoting Discovery of the Ultimate Superfood, "Using wolfberry in the nutrient broth, researchers effectively increased the lifespan of the lung tissue by 22 percent."

In addition, there is also an ingredient synergy at work in NingXia Red as the raspberries, blueberries, and pomegranates in the juice are also potent antioxidants. Even the essential oils of orange and lemon in this powerful juice contain the antioxidant d-limonene.

Why no juices listed on the ORAC Scale?
ORAC Issues.

We chose not to list ORAC scores for various juices for two reasons:

1. Each time juice ingredients or processing changes, the former ORAC score is rendered irrelavent and misleading.

2. When ORAC became popular, many companies started manipulating the test by using isolated/manufactured ingredients that were of questionable health benefit yet spiked the ORAC score of their juice.

We have found that a comparison of SOD activity paints a much more accurate picture as to whether the goodness of the original fruit is retained in the final product.

The Hometown of the Wolfberry
The Xinhaua News Agency reported that the Ningxia variety of Lycium barbarum "is far superior to ordinary Chinese wolfberry in both tonic effects and economic results." Due to their superior quality, some of the medical studies done on the wolfberry have specified the use of the Ningxia wolfberries. As with other plants, the Chinese wolfberry has a number of species or varieties. Of the eighty different species of wolfberries worldwide, the Lycium barbarum from Ningxia has by far the highest levels of immune-stimulating polysaccharides.

Ningxia's Perfect Geography for Wolfberries
The Huang He (Yellow) River originates in the Himalayan Mountains and flows through the Ningxia Province. This river creates a unique, mineral-rich, super fertile silt-water flood plain found nowhere else on earth, producing incomparable wolfberries. The beautiful Ningxia region is called "China's herbal medicine valley" and is renowned for meeting all of the stringent rules to be awarded the prestigious "Green Certificate" , the equivalent of the USDA's Organic Certification.

Ningxia Wolfberries Win Prestigious Awards
The Ningxia Wolfberry Group takes great pride in the nine national and international gold prizes won by its famous wolfberry. The Ningxia wolfberry has won three gold prizes in the China Agricultural Fair and a gold prize in the Malaysia International Food Fair.

Simply stated, "NingXia" is an Anti-aging fruit drink.
Scientist and physicians are realizing as never before that what we need is a massive nutrient infusion. The lack of nutrients is robbing millions of the health and energy necessary to enjoy life. But now, for thousands of users, NingXia Red means lasting energy, extra immunity and more youth. Drink it every day and give your body what it needs to move your health and your life to A WHOLE NEW LEVEL.

ABOUT NINGXIA CHINA

NingXia, China (see map) is an extraordinary place where mineral rich soil and pure glacial water assist in producing one of nature's true miracles. This miracle is the superior NingXia Wolf berry. The wolfberries that come from NingXia, China are widely known as the most nutrient-dense food one the planet. It is amazing that for centuries, very few people benefited from its nutrient power.

NingXia is a region as culturally rich as the entire area south of the Yangtze River, continues to be admired for its resplendent cultural heritage garnered from the long river of history. The national census in China recently reported that the number of Ningxia residents living more than 100 years exceeds the national average by an amazing 400%. It is no wonder that Ningxia, China is legendary for healthy people, little did they know the secret to their health was in the locally grown wolfberries.

NOT ALL WOLFBERRIES ARE CREATED EQUAL
It's true, not all wolfberries are the same. The 3 most potent berries in the Wolfberry family are Chinese Xinjiang wolfberries, Tibetan Goji berries, and Ningxia wolfberries.

These wolfberries have been used in traditional Chinese
culture for over 5,000 years!

Wolfberries have been renowned for their wide range of health benefits by Ancient Chinese medical texts. The people who consumed the wolfberry fruit lived free of common diseases like arthritis, cancer and diabetes, as well as increasing their average life expectancy to over 100 years!

Wolfberries have been rated the food with the highest antioxidant ability, registering in at an amazing 3,472 ORAC units per fluid ounce. As a reference point of some of the other highest forms of ORAC are Vitamin E oil at 3,309, Pomegranate fruit at 3,037, blueberries 2,400 and raspberries 1,220.

Scientists have discovered that NingXia Wolfberries are a Powerful Immune-Supporting Agent, agents, as verified by modern scientists. Ningxia wolfberries have been found to have extremely high levels of immune-stimulating polysaccharides. Ningxia wolfberries are also an astonishing 16 to 17 percent protein by weight.

PROVEN, not pretending. NingXia RedT not only claims to be one of a kind, it has the numbers and the research to prove it. After all, your health is too important to trust with products only pretending to be something extraordinary.

S-ORAC measures a product's ability to destroy the most dangerous amongst the free-radicals - Superoxide. Free radicals are linked to heart disease, cancer, arthritis, and asthma. Our bodies spend a lot of energy defending themselves from disease, outside poisons, toxins. superoxides.

These so-called "popular drinks" don't compare to NingXia Red's

But what does that all mean? To get the same benefit as
drinking just 1 oz of NingXia Red.
a.. You could drink one and a half bottles of Via Viente
b.. Eight bottles of Xango
c.. Nine Bottles of Noni;
d.. and a whole truck load of Goji Juice
So you choose? What would you rather drink???!!!

http://www.wolfberryjuice.com/ antioxidants. htm
Info taken from the above web site.
.
For more information see:

Discovery of the Ultimate Superfood by Gary Young ND, Ronald Lawrence MD, PhD, Marc Schreuder; July 2005.

Rashes - Allergy to Essential Oils?

2012-01-04T03:58:00.000-08:00

The fact that your friend had a reaction to lavender which she applied to someone else indicates that the personal care products that have been used over time (soaps, shampoos, dishwashing detergent, deodorants, hair products, skin care, etc) have become deeply imbedded in the tissue. Therapeutic-grade essential oils work to detoxify the body, so when they are introduced, the toxins are "running for the fastest exit". That would be the skin - the largest organ of detoxification on the body.

Because there was such a strong response, it would be better not to use the oils until she is a little less toxic. She can improve things by drinking a LOT more water. 2 liters a day is the minimum amount. When there is a toxic response, then it should be increased to at least 3 liters a day.

Rashes indicate acidity. The three most significant things that increase acidity in the body are what I call the "Three Poisons" - SUGAR, CAFFEINE, and DAIRY PRODUCTS (cheese, milk, etc). There are many other acid-forming things that we consume, but focusing upon those three will make a huge difference.

If she stops using the chemical-laden personal care products, she will more rapidly come to balance.

"How Can I Reduce Belly Fat?"

2011-12-30T03:14:00.000-08:00

A common question - especially around holidays - is “How can I reduce belly fat?” Occasionally, even those who are relatively thin may have spots on the body where fat collects. In addition to being annoying, it may be quite unhealthy.
Did you know . . .
     that xenoestrogens (the estrogens from plastic) are stored in fat?
     that cellulite is rancid fat that has hardened?
     that celluliute is a storage place for toxins and bacteria?

So . . . how do we get rid of it when exercise and diet do not seem to be helping?

There are several essential oils that have been “magical” for many over the years. . .
·       Add 20 drops LEDUM to 15ml CITRUS FRESH blend. Apply several drops topically over problem areas 2-4 times daily.
·       Wait 2 minutes
·       Apply CEL-LITE MASSAGE OIL over area
·       Fill a capsule with 20 drops GRAPEFRUIT essential oil and take at bedtime every night.
          Note: Begin with 5 drops grapefruit in capsule and increase each night.

There are some newer essential oils that have been quite helpful for many in losing weight and in losing it “where they want to lose it”.
·       OCOTEA can be taken under the tongue 1-2 drops 3 times daily. Some find this oil to be very spicy, and you can swallow all the saliva before applying it with your thumb and holding your thumb in place for 2 minutes while the oil rapidly absorbs into the blood stream.
·       LEMON MYRTLE is brand new to the Young Living line of oils. Some have already witnessed benefits in supporting better metabolism and in fat reduction. It can be taken in hot water or in capsules or under the tongue. When put into hot water, lemon myrtle tastes a bit like lemongrass tea.

For more information, see the following links . . .

Weight Loss & Cellulite Reduction
http://younglivingsingapore.com/2011/03/weight-loss-and-cellulite/

Mastering Your Metabolism

http://younglivingsingapore.com/2011/03/mastering-your-metabolism/

Thieves Household Cleaner

2011-12-27T05:52:00.000-08:00

Roof being scrubbed with Thieves Household Cleaner in Bali

I use THIEVES HOUSEHOLD CLEANER for EVERYTHING – laundry, dishes, floors, windows, furniture, bathrooms . . . and now roofs! It is healthy and WORKS like magic! The toxic black mold is completely removed with Thieves - everything sparkles like new. What is even better is that it is healthy for the environment as well as for people.

I don’t have an oven, but many say that it is THE best oven cleaner ever. Get the oven WARM, and apply Thieves Household Cleaner full strength. Close oven door, and wait for 30 minutes. Grease and spills wipe off!

One of my friends who is a chiropractor said her young son decided to drink several mouthfuls of Thieves Cleaner. Her husband wanted to see what he was experiencing, so he also drank some - and BOTH were fine with absolutely no ill effects! Drinking Thieves Cleaner is certainly not recommended, but it is always nice to know that it really IS safe!

Sharing experiences with essential oils is an effective way of learning. However, please remember that the information here is meant for educational purposes and not to diagnose or treat any disease.

"Recipe" for Improved Vision

2011-12-26T05:09:00.001-08:00

My “recipe” for improved vision is quite simple – FRANKINCENSE and NINGXIA RED.

I apply one drop of frankincense around my eyes – on the cheekbones and brow bones. Next, I rub my palms together and cup hands over OPEN eyes, moving them around for 2-3 minutes morning and evening. I move my eyes in a figure-8 pattern going both ways as it is a good eye exercise. I love multi-tasking!

I drink 180ml NingXia Red every day. This is divided into 2-3 servings.

Note: Drinking less NingXia Red will not produce rapid results. I feel that since I no longer have to wear contact lenses and reading glasses, I have lots of “extra money”to spend on NingXia Red – and my entire body loves it! My blood work is far superior to what it was 10 or even 20 years ago.

Managing Blood Sugar Levels

2011-12-25T20:01:00.000-08:00

OCOTEA and NINGXIA RED can bring blood sugar levels to normal quite gently and rapidly - without medication - if the person chooses to begin drinking NingXia Red and taking ocotea under the tongue 3-4 times daily right away.

NINGXIA RED

Day 1: 30ml two times (a total of 60ml). This is best when diluted in at least 30ml water.

Day 2: 30ml three times (a total of 90ml)

Day 3 and onwards: 60ml 3 times (a total of 180ml).

Ocotea is best when 1-2 drops are dropped into the palm and applied under the tongue with the thumb. Hold thumb in place for 2-3 minutes while the oil absorbs as it has a strong cinnamon-like taste. This should be taken 3-4 times daily. For maintenance 2-3 times daily is usually sufficient.

Note: Some prefer to put the ocotea in the NingXia Red. However, I personally feel it is more effective when used sub-lingually.

Usually within 2-3 months the blood will return to normal levels, but it sometimes takes 6 months to be indicated on blood tests. Either way, the person will feel likely better immediately.

Lowering High Cholesterol

2011-12-25T01:17:00.000-08:00

NINGXIA RED + OCOTEA + AROMA LIFE are amazing for high cholesterol. Most find that their levels drop significantly in a short time, allowing them to reduce – and even eliminate – the amount of medication over time.

Link to article on Cholesterol: http://younglivingsingapore.com/2011/02/cholesterol/

Link to related article:

http://younglivingsingapore.com/2011/02/aroma-life/

Sharing experiences with essential oils is an effective way of learning to utilize these powerful gifts from Nature. With this knowledge we can take control of our personal health. However, we are required by law in the USA to state, "These statements have not been evaluated by the FDA. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease”.

Disclaimer: Please remember that anything discussed here does not constitute medical advice and cannot substitute for appropriate medical care.
~ ~ ~

Using Essential Oils with Medications

2011-12-25T01:02:00.002-08:00

The fact that someone is on many medications will diminish the effects of the oils, but they will still work – results just may be slower.

In answer to a question about using the oils 2 hours apart from medications, the reality is that it may not make any difference as synthetic drugs remain in the body for weeks – or even years. However, it could be more effective to use the oils BEFORE the drugs. That way, the essential oils will have the best opportunity to work in the body with the least interference.

Note: Many therapeutic-grade essential oils absorb into the body within seconds, and all will absorb and begin working within 2-3 minutes - even those with a high molecular weight (the thicker ones).

The key may be in balancing the body enough through the oils that the medications will not be necessary.

Hormonal Balance

2011-12-19T23:33:00.000-08:00

Questions about hormonal balance continue to come in. I will be recording “Let’s Talk About Hormones” soon so more can understand how the Endocrine System actually works. I do have notes on my website (www.younglivingsingapore.com).

ENZYMES and OMEGA BLUE are two of the most important things to include when the intent is for greater hormonal balance. FRANKINCENSE may also assist in many ways. (I still marvel that Gary Young says now that after 20 years of studying frankincense, he has “barely scratched the surface” of the benefits of this oil.)

There was a question about how and when to use the following blends.)

Sclaressence is most beneficial when taken internally rather than topical application. It contains clary sage and can be balancing for the hormones.

Lady Sclereol was created as an exotic perfume which also has balancing effects for the Endocrine System. It would be worn as a perfume and contains not only clary sage, but jasmine and ylang ylang which have been studied for their balancing effects on the Endocrine System.

Dragon Time was created to alleviate the annoying symptoms of PMS that so many women experience. Therefore, it normally would not be the one that would be used for post-menopausal women. However, each is unique, and we all respond differently.

The big thing to remember is that essential oils work to bring about BALANCE in the body rather than to treat symptoms. It may be that a number of oils could hold the molecules that are necessary for balance in a particular individual. The best part is that layering oils offers the body far more opportunities to come to balance than putting on more of the same single oil or blend. Does that make sense?

The oils that I personally find most effective in balancing the hormones are CEDARWOOD, GERANIUM, and YLANG YLANG. Jasmine can also be helpful, but it is usually not the first one that I think about. Even though FRANKINCENSE is not considered a “hormone balancer”, I also feel that it has a very balancing effect upon the entire body as do the blends, BELIEVE and VALOR.

What it comes down to is that we don’t always know what will be the most effective thing because we don’t know what molecules the body needs for balance. When we offer a variety of molecules, we have a very good chance of having the perfect ones – and we can be confident that we will not bring about greater imbalance as the body will eliminate the portions of the oils that it does not need. Therapeutic-grade essential oils really are the perfect solution, aren’t they???

Restless Leg Syndrome

2011-12-13T02:49:00.001-08:00

A number of people have found relief from restless leg syndrome by using OCOTEA and PEACE & CALMING at bedtime. Use 1-2 drops ocotea under the tongue and apply Peace & Calming to bottoms of feet and around navel.

Many times it is a calcium deficiency. If this is the case, ALKALIME or SUPER CAL would be helpful.
MINERAL ESSENCE may be another “answer” for many.
ORTHO EASE MASSAGE OIL can also be massaged over the legs at night.

Hair Loss

2011-12-13T02:45:00.000-08:00

Massage 3 drops lavender essential oil into scalp after towel-drying hair and following your shampoo and conditioner. (I love COPAIBA VANILLA shampoo and conditioner best, but LAVENDER PEPPERMINT is wonderful as well!) Lavender stops hair fall and gives hair extra body. If you have dandruff or any other scalp condition, you may try using MELROSE blend instead of lavender.

Ovarian and Uterine Cysts

2011-12-13T02:42:00.001-08:00

The following information is from the Essential Oils Desk Reference.

FIRST RECOMMENDATIONS:
Lemongrass, geranium, Progessence Plus Serum, applied topically

Female Cyst blend #1: (for vaginal retention)

9 drops frankincense
5 drops clary sage

Female Cyst blend #2: (for vaginal retention)

4 drops frankincense
4 drops geranium
2 drops oregano

Other Single Oils:
Frankincense, Melaleuca Alternifolia (tea tree)
Other Blends:
DragonTime, SclarEssence

EO APPLICATION METHODS:
Retention:
TAMPON, nightly for 4 nights.
NOTE: if irritation occurs, discontinue use for 3 days before resuming use.
Topical:
COMPRESS, warm, on location, as needed
VITA FLEX, massage 1-3 drops on the reproductive Vita Flex points, located around the anklebone, on either side of the foot. Work from the ankle bone down to the arch of the foot.
DIETARY SUPPLEMENTATION:
NingXia Red
PD80-20 and EndoGize (Note that these are NOT available to ship to Singapore)
Topical Treatments:
Progessence Plus Serum

Storing Water Containing Essential Oils

2011-12-13T02:40:00.000-08:00

I received this question . . .
If we add lemon oil to our drinking water, which material (plastic, stainless steel, stoneware, etc)
of water tumbler is best suited to use to store it?
I'm just thinking of chemical reaction or storing in containers which will destroy the molecules of the oil.

The best option for storing anything is GLASS. Next would be stainless steel. Stoneware could be good, depending upon what is in the glaze. The last option would be plastic.
Frances

Hormone Balance

2011-12-13T02:37:00.001-08:00

I am looking at oils for women's hormone health. These 3 blends: Endoflex, Lady Sclareol and Sclaressence all seem to have positive effects for women's health. But what's the difference in them? Can they be used together? Will it be too much and have negative impact?

Those are great questions! Let’s look at this logically to assist you in understanding my answer . . .

Therapeutic-grade essential oils work to bring the body to balance. If your body needs what is in a particular oil or blend, then it will take what it needs and eliminate the remainder through the urine, feces, saliva, and sweat. This means that you can layer a number of essential oils and/or blends without concern about any “negative impact”. In fact, by using several oils and/or blends, you are giving the body more opportunities to find the exact combination of molecules that it needs.

To answer your question, EndoFlex, Lady Sclereol, and Sclaressence can be used together.

ENDOFLEX was blended as a general support for the entire Endocrine System. It can be taken internally, applied topically, diffused, or inhaled. It is perfect for males and females. In fact, Gary Young said that if an oil balances “hypo”, then it will balance “hyper”, and if it balances female hormones, then it will balance male hormones.

Single oils include Geranium, German Chamomile (Blue Chamomile), Myrtle, Nutmeg, Sage, Spearmint
Application: Topically apply over any or all of the glands of the Endocrine system and/or on the ankles, which are the VitaFlex points for the reproductive organs; Diffuse; Take orally either in capsules or under the tongue, using 1-2 drops three times daily

LADY SCLEREOL was blended to be word as an exquisite fragrance. The single oils contain phytoestrogens which have been shown to improve moods and raise estrogen levels. Many have found that it improves PMS symptoms.

Single oils include Clary Sage, Geranium, Jasmine, Orange, Rosewood, Sandalwood, Spanish Sage, Vetiver, Ylang Ylang
Application: Topical use on ankles or as a perfume would be applied. It can also be applied topically to the abdomen to relieve menstrual cramps

SCLARESSENCE was created to balance hormones using essential oil phytoestrogens. It has been shown to increase estrogen levels.

Single oils include Clary Sage, Fennel, Peppermint, Spanish Sage
Application: Put 1-10 drops in a capsule and take daily. There is a note in the Essential Oils Desk Reference that Sclaressence should not be used in conjunction with any synthetic hormone products.

Do you need all three of the blends? It is possible. The important thing to know is that it will not cause harm for you to use all three. However, if you select only two of the blends, it may make more sense to use two that have totally different chemistry. For instance, EndoFlex and Sclaressence have no single oils in common. Therefore, I would probably select those to give my body as many different molecules as possible. However, I will also say that when blends are created, the single oils interact with one another chemically to form completely new substances, so the molecules that are in each single oil are not necessarily retained in the blend.
Perhaps it would be appropriate to give yourself the opportunity to try one or two of the blends for at least 90 days to allow some balancing shifts to occur in the body.

Adrenal Fatigue or Exhaustion

2011-12-06T04:02:00.000-08:00

Help!! I am back to Adrenal fatigue now, but this time, it has also affected my thyroid such that I have a high TSH count . . .

The key to “happy hormones” is BALANCE of ALL the glands of the Endocrine System. If one of the glands is out of balance, then the whole system is out of balance. When only one gland is "treated" with synthetic medications, it disrupts the balance within the system even more.

Think “ONE”

Omega Blue

NingXia Red

Essentialzyme-4

And “GNC”

Geranium

Nutmeg

Cedarwood

The body cannot make hormones without sufficient ENZYMES and OMEGA 3. Since most of us are deficient in both of these vital nutrients, we may need to take 2-3 times the maintenance dose to replenish the system.

OMEGA BLUE is fish oil that also contains essential oils of lemongrass, clove, myrrh and German chamomile which enhance the absorption by the body of the fish oil as well as having antibacterial, antioxidant, and tissue regenerating properties of their own. The fish oil comes from sardine, anchovy, and mackerel.

OMEGA BLUE minimum 3 capsules/day. When I was at the clinic in Ecuador one year ago, I was instructed to take 9 capsules/day for 90 days and then tapered back. Now, I am taking 4 capsules/day.

NINGXIA RED minimum 180ml/day (6 ounces/day) divided into 2-3 servings

ENZYMES (Essentialzyme-4 ) 2 “blister packs” with the two heaviest meals of the day

GERANIUM or ENDOFLEX: 1-2 drops over thyroid 3-4 times daily

NUTMEG essential oil: 2 drops over adrenals and/or under tongue 2 times daily

CEDARWOOD: 1-2 drops over brainstem and on great toe 3-4 times daily

Give yourself 3 months, and re-evaluate. The chances are that you will feel much better fairly soon, but sometimes it does take the body a while to rebalance. Just be patient with yourself – and use lots of STRESS AWAY!

Disclaimer: The information here is not intended to diagnose or treat any medical condition and does not take the place of appropriate professional care.

Ingredients in NingXia Red

2011-11-30T21:32:00.001-08:00

So much informatiojn is available on the internet, and it is sometimes difficult to know what is accurate, and what is not accurate. One of the ingredients in NingXia Red has come under attack - and rightly so if certain conditions are present. However, you can be confident that those conditions do not exist in Young Living's NingXia Red.

I personally believe that NingXia Red is the cornerstone of health and that it is appropriate for everyone to drink regardless of age or illness. I have been drinking NingXia Red since it came out in 2002, and my health has dramatically shifted in a positive direction ever since. Initially I drank only 1-2 ounces (30-60ml) each day. In 2007, I began drinking 6 ounces (180ml) daily. Previously, I wore contact lenses and reading glasses for over 20 years, and at age 68 I have not needed correction for 4 years! In addition, my blood tests indicate that I am FAR healthier now than I was 12 years ago with cholesterol, triglycerides, blood sugar, liver enzymes, etc all in a perfect range - and they were not before!

Many have found that drinking 6 ounces (180ml) each day for 6 months brings about rapid positive changes in their state of wellness. After 6 months, the amount may be tapered down while still maintaining the desired results. Others of us feel so good and enjoy excellent eyesight, stamina and overall health that we don’t even think about tapering! (If only I had been using the blend “COMMON SENSE” when I decided to do stunts on the trampoline in Ecuador last June!)

Many Thanks to Dr. Joan Barice for sharing this valuable information. So often, we read or hear that a particular ingredient may be "good" or "bad", but do not understand the importance of how other factors may affect it - positively or negatively.
Frances
Recently a great deal of attention has been focused on high levels of benzene in common vitamin C-supplemented soft drinks. In recent years independent analyses performed by laboratories in New York, found benzene levels in carbonated beverages at two-and-a-half-times and five times above the World Health Organization limit for drinking water (10 parts per billion). In many cases these levels exceeded 85 parts per billion.

Dr. Glen Lawrence, a chemist who conducted extensive benzene testing for the FDA, confirmed that sodium benzoate and ascorbic acid may react under certain conditions to form benzene. This occurs commonly in soft drinks. He found that ascorbic acid readily oxidizes in the presence of carbonic acid, heat, and transition metals, such as iron or copper, to create 'free radical' hydroxyl particles. These hydroxyl radicals attack benzoic acid, stripping away a carbon dioxide molecule. Benzene is thereby created. It is important to note that this reaction occurs in the presence of either heat or carbonic acid, conditions common to almost all carbonated beverages.
In sum, Dr. Lawrence made it very clear that in order for benzene to be created in a liquid beverage, a benzoate must be combined with:
1. Vitamin C
2. Carbonic Acid
3. Low antioxidant environment
4. Heat
In the NingXia Red, it is important to note that only two out of these four conditions are present. And regarding heat for pasteurization, only minimal heat is used in the low-temperature flash pasteurization of the NingXia Red.

According to Dr. Lawrence, benzene is created only where an abundance of free radicals exists in solution, usually created by a combination of heat and or carbonic acid. In contrast to the poor antioxidant levels of most soft drinks, NingXia Red is one of the most potent antioxidant liquid supplements ever tested.This unequaled antioxidant profile prevents the creation of benzene in the NingXia Red juice. Moreover, the absence of carbonic acid further protects the vitamin C in NingXia Red from forming free radicals.
The proof is clear: Independent laboratory tests of NingXia Red for benzene found that it is lower than both the limits of the World Health Organization limit for drinking water (10 parts per billion) and the U.S. Environmental Protection Agency's drinking water safety standard (five parts per billion). In fact, the benzene levels in NingXia Red are so low that one medium raw egg (61 grams) has over 1000 times the benzene compared to a one-ounce serving of NingXia Red.
As a side note, it would be nearly impossible to entirely eliminate benzene from the diet. Trace amounts of benzene are a nearly ubiquitous component of many foods including, red beans, leeks, parsley, soybean milk, cocoa, apples, oranges, cranberries, bilberries, strawberries and more. However, by using high antioxidant dietary additions, it is possible to minimize any of its negative effects on the body. And NingXia Red is one of the most powerful known antioxidants with a number of documented health benefits.
Joan Barice, MD, MPH

Sharing experiences with essential oils is an effective way of learning to utilize these powerful gifts from Nature. With this knowledge we can take control of our personal health. However, we are required by law in the USA to state, "These statements have not been evaluated by the FDA. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease”.

Disclaimer: Please remember that anything discussed here does not constitute medical advice and cannot substitute for appropriate medical care

Repeated Flu and Infections

2011-11-21T04:52:00.000-08:00

What a time you have had – and I am so sorry to hear that you are now on antibiotics! Did you take INNER DEFENSE and LIFE 5 in September? Inner Defense is the “antibiotic”, and it really knocks the flu out quickly for most people. It is especially important if you have ever taken antibiotics to take Life 5 (probiotic) to re-colonize the friendly bacteria in the digestive tract. Otherwise, candida takes over, and we get sick again and again – which sounds like what is happening to you.

Whenever we have mucous in the body, it is a signal that the body is very acidic. It is important to note that the major things that disrupt the acid-alkaline balance in the body are stress and what I call the “Three Poisons” (SUGAR, CAFFEINE, DAIRY PRODUCTS). Alcohol qualifies as a “sugar”.

Whenever we are too acidic, immune function is compromised.

To answer your question, it IS okay to continue using the oils and to drink NingXia Red even though you have chosen to take antibiotics. Whenever I feel as if I am getting sick, I double the amount of NingXia Red that I normally drink. It is usually enough to avoid sickness.

Another thing that can assist in balancing the pH is ALKALIME. Alkalime is a powder mixed in water that is very alkalizing for the body. I normally drink it 2 times a day, but increase to 3 times daily if I have been eating “poison” or not getting enough sleep (stress).

Many find that they have much deeper sleep when drinking Alkalime just before bed. Candida is most active at night, and they create so many toxins when they reproduce. These toxins create mucous. That is one reason why we have more phlegm at night. Alkalime creates an unfriendly environment for candida as well as for bacteria and viruses.

Vision Improvement & "Floaters"

2011-11-20T05:49:00.000-08:00

Your father must feel very frustrated that the doctors say he will have to "live with the spots" for the rest of his life. Many people have found that FRANKINCENSE or SACRED FRANKINCENSE have improved their vision and have eliminated "floaters". He could put 1-2 drops of the essential oil into his palm and apply with the "pinkie finger" of his other hand under the eye just above the cheekbone and above the brow bone. Then he can cup his hands over his OPEN eyes for three minutes. When done 2-3 times daily, it has totally eliminated the floaters for many and improved the eyesight as well. It is particularly effective when the person moves the open eyes in figure 8 pattern while cupping the hands over the eyes. He should do the figure 8 one direction several times and then the other direction.

Note: This may cause tingling and/or watering of one or both eyes, but it will not injure the eyes. It is the molecules diffusing into the eyes, and the tingling continues only a minute or two. Some days this occurs and some days, it does not.

Super B

2011-10-23T04:14:00.000-07:00

This information is from the 2011 edition of the Essential Oils Desk Reference:
Vitamin B12 is critical for red blood cell formation and proper immune and nerve function. It works with Vitamin B6 to prevent heart disease. Because vegetarians are often deficient in B12, it is important for them to have a good Vitamin B12 supplement.
The label of the Super B container has this information:
Thiamin (B1) as thiamin HCL     25mg
Riboflavin (B2)                        25mg
Niacin (B3) as nicotinic acid 100mg
Vitamin B6 as pyridoxine 25mg
Folic acid 400mcg
Vitamin B12 as cyanobalamin    100mcg
Biotin                                     100mcg
Magnesium as magnesium oxide 25mg
Zinc as zinc gluconate               5mg
Selenium as selenium yeast 50mcg

With reference to the brand of B12 that you may currently be taking, I will ask, “where did you purchase it?” When I took my mineral therapy certification, I was trained with mineral compounds from the particular company that was mentioned to me. We were taught that the company makes several different qualities of products. The highest quality is the professional one sold only to certified mineral therapists and nutritionists. The lower qualities are for retail sales to some therapists with the lowest quality in retail outlets.

What I can say about the Young Living supplements is that there is only one quality produced – the one that Gary Young uses for his own family and which is also offered to all of us. I have used a lot of brands over my 68 years, and I have never found another one that consistently meets my expectations the way that Young Living does. I know that I can confidently recommend the Young Living products because their quality is always the highest possible.
When I first began using the Young Living essential oils, I had been taking a number of supplements from other well-know companies for quite a while. As I shifted to the Young Living supplements, I was totally amazed at the shifts that began occurring. For instance, I was taking organic sulfur for 1.5 years with little change in my painful joints. After only 3 weeks of taking Young Living’s Sulfurzyme, the pain was gone – and my hair was fuller and nails were stronger! Needless to say, I have never considered taking other supplements again!

I guess the best way to evaluate a supplement is to ask yourself:
Is it working?
Am I getting the results I expect?

If the answer is “yes”, then take it. If the answer is “no”, then try something else.
Does that make sense?

What to do for wounds or injuries . . .

2011-10-23T01:53:00.001-07:00

What is YOUR favorite oil to use first when there is a wound or injury?

My favorite is LAVENDER. In fact, I never leave home without it! I used to be covered with bruised as I tend to move rapidly and often bump into things. When LAVENDER is applied immediately, there is NO BRUISING! It is totally amazing.

If there is a wound that is bleeding, lavender will stop the bleeding and speed up the healing process. Usually, within minutes bleeding is stopped even in the mouth! (Yes, it is safe to use Young Living's lavender essential oil in the mouth.)

LAVENDER for Nose Bleed

2011-10-10T22:20:00.001-07:00

How timely was your note on ''nose bleed'' yesterday!!!! My 4-year-old son fell on his face and had a nose bleed. I fished out my LAVENDER and swiped it on his nose, though he struggled with me as he was in pain and thought the oil would hurt his bruise more!!!! The bleeding stopped instantly !!!
Patricia G
Singapore

Using Young Living Oils During Pregnancy

2011-10-10T22:18:00.000-07:00

Thousands of women have used the Young Living essential oils during pregnancy. The main one to avoid is clary sage as is can accelerate labor once the contractions begin. (It is a major part of the “Birthing Blend”.) Therefore, cedarwood is fine and so is Life 5.
For more information,
younglivingsingapore.com/2011/03/pregnancy-using-essential-oils-to-avoid-potential-challenges/

Super B

2011-10-09T00:15:00.000-07:00

With so many supplements available, it is difficult to know what is the best one to use. I was asked about the ingredients in Super B, Young Living's vitamin B complex . . .

This information is from the 2011 edition of the Essential Oils Desk Reference:

"Vitamin B12 is critical for red blood cell formation and proper immune and nerve function. It works with Vitamin B6 to prevent heart disease. Because vegetarians are often deficient in B12, it is important for them to have a good Vitamin B12 supplement."

The label of the Super B container has this information:

Thiamin (B1) as thiamin HCL 25mg

Riboflavin (B2) 25mg

Niacin (B3) as nicotinic acid 100mg

Vitamin B6 as pyridoxine 25mg

Folic acid 400mcg

Vitamin B12 as cyanobalamin 100mcg

Biotin 100mcg

Magnesium as magnesium oxide 25mg

Zinc as zinc gluconate 5mg

Selenium as selenium yeast 50mcg

With reference to the other brands, I will ask, “where did you purchase it?” When I took my mineral therapy certification, I was trained with the mineral compounds from the company that you mentioned. We were taught that the company makes several different qualities of products. The highest quality is the professional one sold only to certified mineral therapists and nutritionists. The lower qualities are for re-sale with the lowest quality in retail outlets.

What I can say about the Young Living supplements is that there is only one quality produced – the one that Gary Young uses for his own family and which is also offered to us. I have used a lot of brands over my 68 years, and I have never found another one that consistently meets my expectations the way that Young Living’s does. I know that I can confidently recommend the Young Living products because their quality is always the highest possible.

When I first began using the Young Living essential oils, I had been taking a number of supplements from other well-know companies for quite a while. As I shifted to the Young Living supplements, I was totally amazed at the shifts that began occurring. For instance, I was taking organic sulfur for 1.5 years with little change in my painful joints. After only 3 weeks of taking Young Living’s Sulfurzyme, the pain was gone – and my hair was fuller and nails were stronger! Needless to say, I have never considered taking other supplements again!

I guess the best way to evaluate a supplement is to ask yourself, “Is it working? Am I getting the results I expect?” If the answer is “yes”, then take it. IT the answer is “no”, then try something else. Does that make sense?

Carpal Tunnel Syndrome

2011-10-08T22:12:00.001-07:00

Nerves pass through a tunnel formed by wrist bones (known as carpals) and a tough membrane on the underside of the wrist that binds the bones together. The tunnel is rigid, so if the tissues within it swell for some reason, they press and pinch the nerves creating a painful condition known as carpal tunnel syndrome. This condition is primarily sports-related or due to activities that involve strenuous or repeated use of wrists. (from the Essential Oils Desk Reference, page 430)

Many who spend hours at the computer suffer from this condition. Since there is inflammation involved, any of the essential oils which have anti-inflammatory properties can be effective. Those which many have found to give the greatest relief are (in alphabetical order) BALSAM FIR, BASIL, COPAIBA, CYPRESS, FRANKINCENSE, LEMONGRASS, MARJORAM, PEPPERMINT, and WINTERGREEN. Blends include DEEP RELIEF, PANAWAY and RELIEVE-IT.

Applying REGENELONE cream over the essential oils may enhance the healing benefits of the essential oils.

ORTHO EASE MASSAGE OIL is also often quite helpful as it contains many of the essential oils mentioned above.

I have personally found that layering the single oils of the RAINDROP TECHNIQUE COLLECTION, using one drop of each and waiting two minutes before applying the next oil is extremely effective. Then I stretch the fingers away from the palm one at a time very slowly, holding the stretch for several minutes. The stretching is exceptionally effective when used in combination with the essential oils. (It is most effective when only one finger is stretched while the others are held down or pressed against a firm surface. NOTE: This is not particularly comfortable!)

Sharing experiences with essential oils is an effective way of learning to utilize these powerful gifts from Nature. With this knowledge we can take control of our personal health. However, we are required by law in the USA to state, "These statements have not been evaluated by the FDA. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease”.

Disclaimer: Please remember that anything discussed here does not constitute medical advice and cannot substitute for appropriate medical care.

Sense of Smell has Disappeared

2011-10-07T00:19:00.001-07:00

Has the person had allergies or repeated infections in the sinuses? Loss of the sense of smell often has to do with previous use of nasal sprays or other medications that may or may not have been used near the nose. It could even have to do with hormone imbalance as the sense of smell is associated with the BRAIN and the pituitary, pineal, and hypothalamus - three of the glands of the Endocrine system - are there.

The hardworking glands which produce essential hormones for the body - particularly the PITUITARY - would always welcome a little extra support. CEDARWOOD, SANDALWOOD, OMEGA BLUE, MINERAL ESSENCE could be quite helpful . . . and of course LAVENDER.

Convention Sharing 1 October 2011

2011-10-05T05:29:00.001-07:00

Such fun sharing memories of the Young Living 2011 Convention in Orlando . . . Kai, Sheena, and I were all there and had totally different things to share - but we all loved the same tee-shirt! :D

Essential Oils After Chemotherapy

2011-10-03T04:10:00.000-07:00

I was asked which oils would be most appropriate to use after a woman has had chemotherapy for breast cancer.

The oils you selected (Frankincense, sandalwood, myrtle, tsuga) are excellent choices, and your thoughts of rotating the oils are in alignment with what Gary Young has recommended in the past - especially in cases of breast cancer. He normally has suggested rotating the oils WEEKLY rather than daily, but you may sense the most appropriate thing for YOUR body. Remember, we are all different. I would apply 1-2 drops over the breast-lymph node area and cup hands over nose, inhaling deeply several times, repeating this 2-3 times daily. I would also probably take the oils sub-lingually (under the tongue).

Cancer cells love an acidic environment and selectively choose a body in which immune function is compromised. Therefore, focusing upon the pH would be extremely important. It is imperative to eliminate SUGAR, CAFFEINE, and DAIRY from the diet and to effectively manage STRESS. To assist in supporting healthy immune function, I would add the following:

NINGXIA RED: 180ml diluted in 180ml water divided into 2-3 doses daily
OCOTEA: 1-2 drops under tongue 3 times daily
LIFE 5: 1 capsule 3 times daily for 3 months to re-populate the friendly bacteria in the intestines
BELIEVE, PURIFICATION, THIEVES, IMMUPOWER diffused on a rotating basis
POWER MEAL: 2 scoops every morning

NOTE: At the recent Convention in the US, Dr. H. K Lin presented a case study in which a woman used the new SACRED FRANKINCENSE (Boswellia Sacra) from Oman. She had diagnosed 5th Stage breast cancer and did not have chemotherapy or radiation. She used mega amounts of the oil daily for 28 days. After that time the cancer was completely gone! There was absolutely no sign of it in her body.

Sacred Frankincense (Boswellia Sacra)

2011-10-02T07:13:00.000-07:00

Watch this video on one of the most amazing healing oils ever discovered - Boswellia Sacra.

http://youtu.be/LykaekgwNPA

High Cholesterol & Arthritis Pain

2011-09-16T22:39:00.000-07:00

High cholesterol and arthritis pain may be connected in that BOTH occur when the body is too acidic. Working on that would improve both of the challenges, but it does require awareness rather than just “popping pills” to relieve the pain and other symptoms.

NINGXIA RED would greatly enhance ALL systems of the body. (Would she like to look YOUNGER too? It can help in that area as well! :D)

SULFURZYME is powerful for those who suffer from arthritis pain. (How about HAIR LOSS? It helps to encourage healthy hair as well.)

She may not even need the calcium supplement that she is currently taking. It would depend upon WHY her body may be low in calcium. Calcium is a wonderful acid binder. Therefore, the body draws calcium out of the bones to neutralize the acid in the body when we are too acidic. This goes back to balancing the pH. The body has sufficient calcium – UNLESS there is something else causing the calcium to be utilized rapidly.

What I have learned in my mineral therapist and nutrition training is that certain compounds are more readily absorbed by the body than others. In other words, an element may occur in a number of compounds. Some are more stable (less absorbable), and others are more easily broken down into the mineral that the body really needs. It is important that the body absorb the nutrients, and the compounds in the supplements that your mum is taking may not be easily absorbed by her body. It could also be that a mineral imbalance is preventing absorption. When I began using the Young Living supplements, I found that the compounds were more easily utilized by my body than previous supplements. There are essential oils in all of the supplements the enhance absorbability of the nutrients. Perhaps that is the reason. Perhaps it is due to the fact that the compounds are more easily assimilated by my body.

I was asked, “what would be THE most important things to do for arthritis pain in the hands and fingers and for elevated cholesterol.

NINGXIA RED, SULFURZYME, PAN AWAY, and RAINDROP TECHNIQUE.
NOTE:
• NingXia Red is only a little juice consumed 3 times a day. It can be divided into TWO portions (morning and afternoon) if necessary.
• Sulfurzyme can be taken with the NingXia Red
• PanAway should lessen her pain so she WANTS to apply
• If she will not apply the Raindrop oils to the bottoms of her feet, perhaps YOU could apply them once or twice a weeK? Once she begins to feel better, she may be more highly motivated . . . Besides, if she applies them herself, then her hands will get more benefit.

If we could add another, I would add LONGEVITY CAPSULES . . . and another, OMEGA BLUE . . .

Disclaimer: Please remember that anything discussed here does not constitute medical advice and cannot substitute for appropriate medical care.

Frankincense & Sacred Frankincense

2011-09-05T23:44:00.000-07:00

There are many varieties of frankincense that grow in different areas. Most of the frankincense that is sold in the world today is boswellia fereana Boswellia fereana smells quite similar to other varieties, but it contains no boswellic acid Boswellic acod is the component that has been shown to be effective against many cancers.

Young Living’s FRANKINCENSE is boswellia carteri. and contains a significant amount of boswellic acid.

Young Living’s SACRED FRANKINCENSE is boswellia sacra and is grown only in Oman. It had never before been exported commercially until 2010 when Young Living established a distillery in Oman. Young Living received special permission to export the precious essential oil which had previously be available only to the Omanis and the royalty of the Middle East. Boswellia Sacra has double the amount of boswellic acid as boswellia carteri. Therefore, it would offer twice as much of the component shown to be so effective against cancer.

Both FRANKINCENSE and SACRED FRANKINCENSE have amazing anti-inflammatory properties, anti-aging effects, and positive effects on eyesight and skin. Gary Young said that he has been studying frankincense for over 20 years, and he feels he has “just scratched the surface” in discovering the benefits!

After my remarkable recovery from the double spinal fracture 21 June 2011, I certainly don't need to be convinced of the benefits of Sacred Frankincense. It is THE FIRST OIL I reach for now for anything!!! I am still amazed at the speed the bones and my entire body healed.

Sunscreen and Skin Care

2011-09-05T22:38:00.000-07:00

It is wonderful that more people are becoming aware that what they put ON their skin is as important as what they put IN their bodies. After all, what is on the skin is absorbed into the body. In other words, if you won’t eat it, then don’t put it on your skin!

My favorite “sunscreen” is LAVENDER + AVOCADO OIL. I have fair skin and lived on the beach in South Florida, played tennis and golf, etc. Every single day all my life, I would burn – until I began using Young Living lavender and avocado oil. I put about 1 teaspoon (5ml) avocado oil in y palm and add 2-3 drops lavender. I apply this over my arms, chest, neck, and face. It usually takes another teaspoon avocado oil for the remainder of the body. However, I have never burned with it. I have tried coconut oil which is supposed to have ability to screen out the burning rays of the sun, but I burn every time with it.

To answer your question about using the oils neat (undiluted) on the skin, both lavender and frankincense CAN be used neat on the face. I use both of them neat every single day. When we layer oils, we apply one, wait two minutes, and then apply the next one. That way, each oil has the opportunity to work in the body without interacting with the other oil(s). We don’t have to worry about the order of application or the ratio of the oils as you would if creating a blend.

Your comment about the climate here in Singapore being too warm to have greasy substance on the skin is great. I love to dilute oils with KIDSCENTS LOTION, a beautiful light non-greasy lotion that absorbs in quickly. By adding a few drops of essential oil to it, you can cover a much larger area than using the oils neat – without any greasy feel. GENESIS BODY LOTION is slightly heavier, and I love the KIDSCENTS. (It does NOT smell like a little child - in fact many men love this as well!)

If you want a light wonderful skin care system that is perfect for Singapore weather, ART SKIN CARE is the answer. It was introduced in 2004, and I have been using it ever since. It actually can repair sun damage as shown in actual studies. I have found that I no longer have freckles on my face and neck. I am finally trying to remember to use it on my chest as well, and the darker spots are fading there as well.

For wrinkles, FRANKINCENSE is perfect! (That is why I use frankincense around my eyes. An added benefit is that frankincense improves vision.)
I use the ART cleanser, frankincense, and then the Day Activator or Night Reconstructor. At night I also use either Bosweilia Wrinkle Cream or Sandalwood Moisture Cream and Wolfberry Eye Cream.

Bloating

2011-09-05T07:08:00.000-07:00

When people are bloated after eating, it usually is an indication that they are quite acidic. Therefore, addressing the pH of the body is very important. Supporting the digestive system with enzymes can be extremely helpful. The third area would be to re-populate the friendly bacteria in the intestinal tract.

Hyperacidity is a battle that most of us face our entire lives. The things that I have found to be keys in maintaining a more alkaline environment are eliminating the “Three Poisons” (SUGAR, CAFFEINE, DAIRY) and reducing STRESS. Fortunately, therapeutic-grade essential oils are wonderful for stress management! STRESS AWAY is my favorite oil for this, although there are others that can be effective. In fact almost every essential oil has the potential to relieve stress.

Young Living makes two excellent general enzymes along with specific ones. For those who are vegan, DETOXYME is a general enzyme and can be taken between meals and at bedtime. Detoxyme can be taken alone or in conjunction with ESSENTIALZYME, which is not vegan as the capsule is gelatin-based.

LIFE 5 is a powerful probiotic which contains 5 strains, two of which are considered “super strains”. If we have ever had an antibiotic, or steroid medication, the friendly bacteria has been totally wiped out along with the unfriendly bacteria. That set the conditions for candida to grow wild, and the cycle was begun. It is far easier to maintain a healthy state than to regain it because candida weakens the immune function . . . and then more antibiotics are given. It becomes a vicious cycle. I have taken a number of probiotics over the years, and I found Life 5 to be the most effective by far.

You may find more helpful information on my website www.younglivingsingapore.com under “info” or by using the search engine.

Digestive Issues

2011-08-30T05:15:00.000-07:00

As we age, our production of ENZYMES decreases. In addition, the liver has years of toxicity compromising its function as does the colon. Therefore, it is fairly certain that digestive will issues creep in even if one has previously been relatively healthy - UNLESS we change "something".

I now realize that what we THINK are "natural issues of aging" do NOT have to occur if we take control of our state of wellness and exercise better judgment.

Part of my personal history is that I was diagnosed with Irritable Bowel Syndrome (IBS) at age 24 - and medicated. That is usually a chronic condition that worsens with age. In addition, I have family history of diverticulitis. However, I now have better digestion than I had in my 20's and can eat virtually anything I choose. Spices do not bother me. Fats do not cause "indigestion". Raw vegetables do not create challenges either.

I DO drink NINGXIA RED and take OMEGA BLUE, ESSENTIALZYME, and MINERAL ESSENCE every single day. I find that the SALT FLUSH is a very effective and inexpensive colon cleanse. DIGIZE and PEPPERMINT are oils that I have used daily for several years, and both are excellent for improving digestion.

Cellulite Reduction

2011-08-26T22:28:00.000-07:00

Many women have reported amazing results in cellulite reduction and even weight reduction when using the following protocol.

CEL-LITE MAGIC MASSAGE OIL works in conjunction with CITRUS FRESH + LEDUM to reduce cellulite. The addition of internal consumption of GRAPEFRUIT essential oils in capsules enhances the overall effect.

RECIPE:
1 15ml bottle CITRUS FRESH blend
20 drops LEDUM essential oil
Remove the orifice reducer from the bottle of Citrus Fresh and add 20 drops ledum. Gently shake the bottle.

Apply several drops to area(s) of cellulite several times daily.
Wait 2 minutes
Apply CEL-LITE MAGIC MASSAGE OIL over area(s) and gently massage.

Many women and men have found that using only one of these does not produce the same effect.

At bedtime, take 1-2 capsules of GRAPEFRUIT essential oil.
NOTE: If you have never taken essential oils internally, begin with only a few drops of grapefruit rather than a whole capsule. After 2 days, you can increase the drops of grapefruit essential oil.

Disclaimer: Please remember that anything discussed here does not constitute medical advice and cannot substitute for appropriate medical care.

Styes

2011-08-14T03:46:00.000-07:00

A stye is an inflamed swelling on the edge of an eyelid, caused by bacterial infection of the gland at the base of an eyelash. Since it is an infection, the oils which are most highly antibacterial would be my choice. The person who wrote said that she has the EVERYDAY OILS, RAINDROP COLLECTION, and NINGXIA RED! This is what I would do . . .
• FRANKINCENSE – apply one drop topically on the cheekbone and brow bone at least 4 times daily. Be very careful not to get in the eye as it will be irritating. (It will not injure the eye, but it is a little uncomfortable for a few minutes.) An additional drop can be put into the palm, rub palms together, and cup the hands over open eyes. NOTE: As the molecules of frankincense diffuse into the eye, the eye may water slightly.
• Use the entire sequence of RAINDROP OILS on the bottoms of the feet to support the immune system. This can be done daily
• DIFFUSE THIEVES in her bedroom and in the house every day
• DOUBLE the amount of NINGXIA RED for a week
NOTE: THIEVES blend can also be taken in capsules. For one who has never ingested oils, it may be better to begin with only 3 drops. Olive oil can be added to the capsule if it causes indigestion. I also like to put LEMON essential oil in the water - and drink extra water. Finally, eliminate the "Three Poisons" - SUGAR, CAFFEINE, and DAIRY . . .

Recovering rapidly . . .

2011-07-14T11:49:00.000-07:00

I am definitely getting better - I am more impatient about getting back to Singapore now!!! The anticipation of getting on the plane next week spurs me on to do more and more stretches and to sit for longer periods. I figure the sitting is "training" for the long flights, so I am pushing myself to remain "vertical" as much as possible. However, it is definitely a relief to lie down in the bed. :D

The orthopedic surgeon, Dr. Carlos, who treated me at the hospital is now coming into the clinic every morning for treatments. He was apparently so impressed with my results that he wants to experience their treatments first-hand. Yesterday, he experienced THIEVES blend for the first time. He was told to put a "few drops under the tongue", and was quite surprised at the result! Those who have been to my classes realize that only "experienced oil users" can comfortably use Thieves in that manner undiluted! However, it certainly demonstrates the power of the blend . . .

I am now having Thieves IV's to make sure that my immune function is strong for the flight back to Singapore. Previously, it has been FRANKINCENSE, FRANKINCENSE, and more FRANKINCENSE to eliminate inflammation and to assist the bones in healing properly. There have also been IV's of Vitamin B6 and Vitamin B12 and mega amounts of Vitamin C intravenously. . . and Raindrop sessions every day. Surely no bacteria, virus, or fungus could survive in my body now!!! :D

Time for my Raindrop session now . . .

The Trampoline Experience in Ecuador

2011-07-07T14:53:00.000-07:00

Most of you have heard about my humbling experience on the trampoline at the farm in Ecuador . . . Fortunately, I truly enjoyed bouncing prior to the unfortunate landing which fractured my second lumbar vertebrae in 2 places with 30% compression. (I have been banned from the trampoline for life now, although Gary did consider that I could do "trampoline maintenance".)

If I were to be injured, I was in the perfect place . . . Will Halterman managed to get me off the trampoline and assist me in walking the 100 meters down an unpaved road to the spa where LAVENDER was applied immediately and then the oils of the RAINDROP COLLECTION.

Dr. Leida of the Nova Vita Clinic was there, and she and Gary Young both worked on me right away using additional oils. Later I was transported by ambulance to the hospital for x-rays, MRI and CT scan . . . and then hospitalized for eight days before being transferred to the Nova Vita clinic.

I was excited to be at the clinic where I could receive SACRED FRANKINCENSE IV's and begin the procedure which only Gary himself had previously had! This included injecting my own platelets and Sacred Frankincense directly into the injured bones. Unfortunately, it also included walking more than 50 meters to the toilet . . . sigh . . . However, that may have assisted me in regaining my strength more rapidly.

The clinic has been filled with patents from all over the world, and there are so many wonderful new friendships forming. In addition, I have had time with BOTH of my daughters. :) My daughter, Ginna, who is a Registered Nurse was with me when I was injured and sat with all the doctors and Gary when options were presented. (She had to tell me that I was being admitted to the hospital . . . ) Although Ginna had to go back to the US after a few days, my daughter, Beth, arrived two days later and has "enjoyed" the clinic experience with me. :) She has also been able to receive her own treatments, so we will have her stories as well . . .

Yesterday was the first day I could sit up even for 5 minutes.
Today, I am sitting at the computer for close to an hour.
Tomorrow???
Perhaps I will be able to make the l o n g trip back to Singapore sooner than anticipated. However, the 38-hour trip looms large at this time . . .

More updates soon . . .
Frances

Meditations Integrating Young Living Essential Oils

2011-06-13T22:48:00.000-07:00

Some of you may not realize that I offer guided meditations weekly using different single oils and blends each week. Rather than put the information from the meditations on www.younglivingsingapore.com, I have posted them on my other website, www.fullerlife.com.sg under "articles". Each week the focus of the meditation is different, and the single oils and blends are selected with that focus in mind. As we self-apply the oils, the energy of each is described along with appropriate places on the body to apply them effectively. Although the focus may be different, we always begin the meditation with the "Basic Steps of Rainbow Healing" which can also be found under "articles" on the website. Afterwards, there is a period of sharing and discussion..

The Thursday meditations are a wonderful manner in which to learn about and to experience the beautiful blends that Gary Young created as well as many of the single oils you may not have had the opportunity to use. There have been many questions recently about which oils are best for working through emotional issues. You will learn by joining these sessions.

The meditations are held every THURSDAY afternoon 1-3pm and evening 7:30-9:30pm when I am in Singapore.
Please note that I will be traveling to Ecuador Friday 17 June - 28 June. Meditations will resume upon my return.
Frances

High Blood Pressure, Vertigo, High Cholesterol, Tightness in Chest

2011-06-13T22:44:00.000-07:00

Since there are still many questions about how to use therapeutic-grade essential oils for these challenges, I am putting some links below for your convenience. There are many more entries on the blog as I have written about this subject many times in the past few years. The blog can be accessed from the home page of the website, www.younglivingsingapore.com

The blog entry about ocotea gives instructions for using it. Ocotea is best utilized by taking under the tongue (sub-lingually). However, some people do not like the taste. I personally love the cinnamon-like taste.

AROMA LIFE - CLICK HERE

CIRCULATION - CLICK HERE

HIGH BLOD PRESSURE - CLICK HERE

OCOTEA - CLICK HERE

VERTIGO & HIGH BLOOD PRESSURE - CLICK HERE